Every serve and forehand loads the same forearm tendons — and after a long session they let you know. Elbow Relief is a menthol cooling gel made for the minutes right after you come off the court, when your elbow is warm, tight and starting to ache.

• Instant cooling — menthol chills the elbow and forearm on contact, easing the hot, tender feeling after play.
• Made for tennis elbow — massage it into the outer elbow and forearm, the exact spots overloaded by racket sports.
• Faster bounce-back — supports lymph drainage and helps clear post-match metabolic by-products, so the arm feels light again for tomorrow's session.
• Herbal recovery complex — arnica, horse chestnut, gingko, aloe, cucumber and birch extracts with rosemary and mint oils, plus magnesium salt to help restore the tissue water–salt balance.
• Athlete-safe — free from substances banned in sports; suitable for all skin types, including sensitive skin.

50 ml airless pump. Fits any tennis bag.

Apply to clean skin immediately after playing. Massage a small amount into the elbow and forearm until absorbed. Reapply later in the evening if the arm still feels heavy. Suitable for all skin types, including sensitive skin. External use only — avoid broken skin.

Aqua, Glycerin, Coco-Caprylate/Caprate, Ethanol, Myristyl Myristate, Menthol, Isopropanol, Caprylyl/Capryl Glucoside, Hydroxyethylcellulose, Magnesium Sulfate Heptahydrate, Polyglyceryl-10 Laurate, Babassu Oil Polyglyceryl-4 Esters, Rosmarinus Officinalis Leaf Oil, Benzyl Alcohol, Cymbopogon Flexuosus Herb Oil, Arnica Montana Flower Extract, Betula Alba Bud Extract, Cucumis Sativus Fruit Extract, Aesculus Hippocastanum Extract, Citrus Medica Limonum Peel Extract, Ginkgo Biloba Leaf Extract, Aloe Vera Extract, Mentha Piperita Leaf Extract, Mentha Piperita Oil, Mentha Spicata Herb Oil, Dehydroxanthan Gum, Tocopherol, Citric Acid

When will my order ship?

Orders are processed in 1–2 business days and typically delivered in 3–7 business days depending on your location.

When should I apply it?

Right after you finish playing, while the arm is still warm. Clean skin, small amount, massage into the outer elbow and forearm.

Is it safe for tested athletes?

Yes — the formula is free from ingredients banned in sports.

Does it replace treatment?

No. It's a cosmetic recovery gel that cools and comforts. If elbow pain is sharp or persistent, see a physiotherapist or doctor.

We Ship Worldwide.

At checkout you'll have multiple shipping options, from cost-effective standard shipping through to DHL Express 2-day delivery direct to your door.

Free standard shipping on orders over €50. Free Express Shipping on orders over €120.

Returns: 60-day money-back guarantee. Contact support@rocketgrip.eu with your order number and we'll make it right.